eternity Ian Rawlinson Acupuncturist
Home    Acupuncture     NAET    Contact    

Lifestyle  
Articles  
Yoga Manual  
FAQ  
NAET Diet  
Diet  
New Patients  
About Ian  
Yoga Classes


Sautéed Chinese-Style Vegetables
Yield: four to five servings
1 inch cube of fresh ginger, finely cut
2-3 cloves garlic
1/4 cup onion, finely chopped
1/2 cup carrots, sliced into matchsticks
1 cup cabbage, finely sliced on a diagonal
1 cup celery, finely chopped
Olive oil
Place a wok or frying pan on the burner and brush it with a small amount of oil. Heat up the oil and add garlic, onion, and ginger. Sauté over high flame for 1-2 minutes. Add the carrots and celery and sauté 1-2 minutes. Add cabbage and sauté until the vegetables are tender but still crisp and brightly colored. Season with a small amount of tamari soy sauce and sauté another minute or so.
For variety, add other vegetables or tofu.

Other articles concerning diet:
Other Recipes: