Baked Vegetables
It is very easy to bake vegetables. They taste absolutely delicious
and it is especially beneficial to eat them during the colder months of winter.
Many vegetables such as yams, squash, potatoes, parsnips, and carrots are especially
tasty when baked.
1 yam
3 medium size carrots
3 medium size parsnips
2 medium size onions
1/2 a cup of vegetable oil
1/4 tea spoon salt
Dash of pepper
3 cloves of garlic
1 inch cub of fresh ginger
1/2 tea spoon of marjoram
Place the oil in a bowl. Peel the garlic and crush in a garlic press. Peel
the skin off the piece of ginger and grate on a very fine grater. Add the
garlic, ginger and add the salt pepper and marjoram to the oil. Dip the
vegetables into the oil mix and then place them on a tin tray. Bake in
the oven at 400 degrees for 40 to 60 minutes. Some vegetables such as squash
cook faster than parsnips so keep as eye on the mix as it cooks.
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